Canada 
Alberta 
Columbia Britannica 
Manitoba
Nuovo Brunswick 
Terranova e Labrador 
Nuova Scozia 
Ontario 
Isola del Principe Edoardo 
Quebec 
Saskatchewan 
Stati Uniti 
Belgio
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Altrove
The Hidden Power of Food
As part of Nutrition Month 2018, I want to take you on a journey; discovering the different powers of food…
Milk and Vegetable Beverages – How to Make Your Choice?
This article was submitted by our partner, the Fondation québécoise de la maladie cœliaque (FQMC). It was written by a dietitian to help those on a gluten-free diet. However, the information is relevant to everyone! Milk as a nutritional beverage is no longer the only available choice in grocery stores. Whatever the reason why a […]
Sfatiamo i miti sulle bevande energizzanti
Le bevande energizzanti sono composte per la maggior parte da caffeina e da zucchero. Contengono anche altri ingredienti come vitamine, sali minerali, guaranà, taurina, ginseng e ginkgo biloba. I presunti effetti di queste bevande comprenderebbero un incremento della vigilanza, della capacità di concentrazione e della memoria, un maggior livello di energia e migliori prestazioni sportive, […]
3 Tips to Save Time and Money This Christmas
Holiday season is a time during which we often spend without really thinking. That’s why many of us start the New Year with bad surprises when the bills need to be paid.
4 Questions for a Sports Dietitian (Part 2)
We asked our people on Facebook if they have any question to ask a Sports Dietitian. Here are the most interesting questions with answers by Kathryn Adel, Sports Dietitian. To read part 1, click here.
3 tips to keep you hydrated during the Montreal half-marathon
It’s going to be hot at the Montreal half marathon this week-end. Be aware runners of the risk of dehydration and heat exhaustion! To be able to run at your best this Sunday, us, Sports Dietitians, advise you to do those 3 things.
3 Tips to Help Active Families Get Organized in the Kitchen
Before launching our new Sport and Active Families meal plans, we asked our Facebook members how they reconcile their diets and their active lifestyles. We’ve already shared the two biggest challenges in another article. Now it’s time to look at some tips and solutions.
2 Challenges to Reconciling a Active Life and a Healthy Diet
Managing an active life and a healthy diet isn’t always easy. Between the children’s afterschool clubs, competitions and end of week activities, there’s little time left to prepare healthy balanced meals for your family. On our Facebook page, we asked our members what their biggest challenge was when it came to reconciling diet and an […]
