Canada 
Alberta 
Columbia Britannica 
Manitoba
Nuovo Brunswick 
Terranova e Labrador 
Nuova Scozia 
Ontario 
Isola del Principe Edoardo 
Quebec 
Saskatchewan 
Stati Uniti 
Belgio
Francia 
Italia 
Svizzera 
Altrove
TOP 5: Montreal Street Food Inspired Recipes
Since 2014, street food trucks are seen everywhere in Montreal during the summer. Entire events are dedicated to them, such as Bouffons MTL during the Just for Laughs Festival or during the First Fridays on the Esplanade at the Olympic Stadium. You can savor dishes from all over the world while making the most of […]
5 Domande per capire e gestire meglio le malattie infiammatorie dell’intestino
Il Canada è IL paese con la più alta incidenza di malattie infiammatorie dell’intestino al mondo (1 persona su 150, ossia all’incirca 235000 canadesi). Nell’occorrenza del mese per la sensibilizzazione alle malattie infiammatorie dell’intestino, rispondo qui a 5 domande frequentemente poste per consentirvi di comprendere meglio questa malattia e gestire la vostra alimentazione qualora ne […]
Common Allergies: Nuts, Fish and Seafood, Sesame
In the last two articles, we covered Peanuts, Wheat, Milk, Mustard, Eggs, and Soy. This week, we’ll look at nuts, fish and seafood, and sesame.
TOP 10: Yummy Montreal Terrace-inspired Recipes
The days are getting longer, the sun is shining brighter, and everybody is starting to long for the outdoors. Here in Montreal, that means spending time on terraces with friends, food, and a refreshing glass of sangria or beer. But there’s nothing wrong with recreating that experience in your own backyard. We have ten amazing terrace-inspired […]
How to Track Your Body Composition in the Off-Season
Let me start this article on body composition by saying that hockey performance is not determined by body composition. However, there is an ideal body composition for you to achieve your best hockey performance. The ideal body composition for you will not be the same as someone else’s (certainly not the same as a random […]
Adapt Your Recipes to a Slow-Cooker in 5 Easy Steps
Once you understand how a slow-cooker works, you’ll want to use it nearly all the time because of how practical it is. But you need to learn the right cooking techniques for a flawless result.
Top Restaurant Selections to Support Playoff Hockey Success
At restaurants, just like at home, you should be aiming to eat the right proportions of foods from the hockey players plate at each meal. By now you should know what pre-game meals work for you, especially how much food you need to eat and how long you need to digest the food. The playoffs […]
