Great testimonial from Line, whose spouse has type 1 diabetes

21 gennaio, 2015 Nessun commento

I’ve been following your SOSCuisine menus for the past 4 to 5 years now. I even talk about it to everyone as the service that brought healthy cooking and eating back into our lives. Here are the reasons that motivate me to use the services of SOSCuisine.

Healthy choices for the Super Bowl

21 gennaio, 2015 Nessun commento

The Super Bowl, an event long awaited by football fans, has turned into a festive occasion that brings together family and friends. So it’s party time with chicken wings, cheese nachos and beer to wash it all down! But if you’re watching your weight, blood sugar or cholesterol, such foods that are hot favourites of […]

Grocery bills will shoot up in 2015

19 gennaio, 2015 Nessun commento

According to the Food Price Report 2015 published by the University of Guelph in early December, food prices in Canada will increase between 0.3% to 2.6% on average in 2015. The price rise could be higher than the rate of inflation. The largest increases will affect meat, fish, seafood and vegetables. In the case of […]

10 Companies Control Almost Everything We Eat

18 gennaio, 2015 Nessun commento

Did you know that ten of the world’s most powerful food and beverage companies control nearly everything we buy at the grocery store? Their names are not all widely known by the consumers, but their brands are present in almost each and every home. With a combined annual revenue of about US$430 billions, these giants […]

TOP 10 recipes in 2014

28 dicembre, 2014 Nessun commento

Once again, the time has come to unveil the list of which SOSCuisine recipes have been the most popular in 2014. Surprisingly, it’s not the desserts which made it to the top this year, but rather some clever recipes to get the most out of two beloved homegrown products: Corn and Potatoes!

OMG! Omega-3 from Flax Seed and Flax Seed Oil!

15 novembre, 2014 Nessun commento

The cultivation of flax goes back to time immemorial. More than 6,000 years ago in the time of the Pharaohs, Egyptians made fabric from it and ate its seeds for their medicinal properties. With more than 70% of its weight coming from polyunsaturated fatty acids, flax seed oil is hugely popular, especially when you’re looking […]

Canteen report card

3 novembre, 2014 2 commenti

Lunches provided in schools around the world reflect the country’s culture and its external influences. For example, it seems that North Americans have a fondness for disposable cups and plates. Moreover, it’s not surprising that in Asian countries, rice is included in all the trays and many countries don’t have dairy products in their menu. […]

festival

Time to go festival hopping!

6 ottobre, 2014 Nessun commento

Lots of us enjoy eating good food. So is it any wonder that so many food festivals take place all over the world? If you happen to be in the vicinity one of these events, wet your taste buds and share your passion for fine dining!

vegan

3 Keys to Success for Newbie Vegans

16 settembre, 2014 Nessun commento

Veganism is the practice of eating that excludes all foods of animal origin including eggs and dairy products and sometimes even honey. Here are some tips for newbie vegans.

5 Benefits of Meal Planning

10 settembre, 2014 3 commenti

With summer drawing to a close and regular schedules on track again, most of us will get back to very hectic routines. Mealtimes and “cooking up” lunches can become a real headache. Did you know that according to a survey conducted by Dietitians of Canada in 2012, only a third of Canadians plans their meals? […]

mojito

Bringing mojito mint back to life

12 agosto, 2014 Nessun commento

I don’t know about you, but each time I buy fresh herbs, I end up wasting some because I don’t know what to do with so much. This is often the case with mint. Every year, we rent a cabin along with some dietitian friends and mojitos are always on the menu! This time once […]

Children with GERD

Obesity in children

1 agosto, 2014 Nessun commento

According to WHO (World Health Organization), obesity has doubled worldwide since the 1980s and now affects 35% of adults, and 7% of children. 30% of kids in America are obese as against 27% in Portugal and 15% in France. The governments of the most affected countries are trying implement measures designed to curb this explosion […]

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