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Categoria: Risparmiare
Is the Price Right? Grocery Price Checker Now Available for Free
Have you ever asked yourself at the supermarket: ‘Is this price right?’ Of course, you can’t memorize the prices for all the products you buy frequently. What’s more, there are different formats, price by the pound, by kilo and per unit, colorful labels in the aisles… How can you succeed in buying intelligently without falling […]
Eating Well for Less
Is it possible to eat healthily and save money? The answer is YES, but you have to monitor prices closely and avoid buying any processed foods—which implies cooking from scratch—and avoid buying fruits and vegetables that are out of season or pre-prepared.
Your Groceries Will Cost 4% More in 2016
For the fourth consecutive year, the price of groceries in Canada will rise faster than the general rate of inflation, according to the Food Institute of the University of Guelph, in Ontario.
Pack sizes shrink… but prices don’t
The Journal de Montréal published the results of a small study to illustrate the phenomenon of “downsizing” in grocery stores, i.e., reduction in the selling size of a product while maintaining the same price. SOSCuisine was the one that provided the data for this study, because for several years now, we have been doing a weekly […]
Top 10 Reasons to Support Fair Trade
Fair trade is an organized social movement whose stated goal is to help producers in developing countries achieve better trading conditions and to promote sustainability. Here are 10 good reasons to support this movement.
Three new health food stores added to our list
Among the large number of messages we receive from our members, some are concerning the preferred supermarkets you would like to see added to our list. In the last few months 3 health food store chains have caught our attention.
Eating will become even more expensive in 2015
Due to the recent dip in the Canadian dollar, your grocery bill will shoot up even more than expected this year. According to an update released by the University of Guelph in Ontario last Tuesday, the price of some imported products such as vegetables could rise by as much as 7.5%. So the institute revised […]
Grocery bills will shoot up in 2015
According to the Food Price Report 2015 published by the University of Guelph in early December, food prices in Canada will increase between 0.3% to 2.6% on average in 2015. The price rise could be higher than the rate of inflation. The largest increases will affect meat, fish, seafood and vegetables. In the case of […]
Price of olive oil on the rise
There’s bad news in store for all you olive oil fans out there: brace yourself to pay more for this basic commodity of the Mediterranean diet, whose merits are praised by gourmets and dietitians alike. The disastrous olive harvest in southern Europe in 2014 is sure to cause an upward surge in oil prices (the […]
Festive menu on a budget 2014
Even in financially hard times, it is always possible to prepare a great holiday meal. One needs to select some not too expensive ingredients and find some special recipes, as those proposed in this menu. For less than $5 per serving, all of your guests will be delighted. And the price can be even lower […]
Gifts We’d REALLY Like to Receive!
Every year, we wish our loved ones good health. This Christmas, why not simply offer it with a SOSCuisine PREMIUM subscription adapted to the nutritional needs of the people you love? With our specialized meal plans, approved by our dietitians, you can provide the benefits of nutrition to the persons you want to spoil by offering […]
Don’t chuck the pumpkin seeds
After this Halloween week-end, zillions of pumpkins will end up in the trash. If you do not wish to use the pulp, which is delicious, save at least the pumpkin seeds, which are rich in nutrients, such as phytosterols, zinc, magnesium and essential fatty acids.
