Elsewhere
Scientific evidence has accumulated over the past fifty years on the benefits of a Mediterranean diet in preventing cardiovascular diseases, but also other diseases such as diabetes, cancer, dementia and even depression. In addition, all our menus are based on this nutritional regime. Greek cuisine also respects the principles of this diet. We suggest you try these 10 Greek recipes that are not only good for you, but also very tasty.

A simple marinade made with oil, lemon juice, garlic, and oregano will make these skewers very flavorful.
A healthy, colorful, and versatile recipe, as you can add whatever vegetables you have on hand.
Monkfish and fennel in a white wine and feta cheese sauce: a real treat.
You don’t need to be Greek to enjoy Greek food! As you mentioned there are many benefits to eating Greek food. It tends to be lighter and healthier.