CinziaCuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

Recent posts fromCinzia

ressources et services en ligne solides

Choosing Solid Online Resources and Services

Reliability of content and much more We all know that the quality of the information on the Internet is unreliable. It contains the best and the worst, which requires discernment on the part of the user to choose the online resources and services they consult, and which should lean towards those who have a very […]

Herbes épices carminatives

Carminative Foods to Help Get Rid of Intestinal Gas

Abdominal meteorism, an increase in the volume of the abdomen due to the accumulation of intestinal gas, is one of the most common symptoms of troubled digestive function and can affect almost one in every two people. The causes can be numerous, sometimes it can be a symptom of a more or less serious disease, […]

Garlic scapes,

Garlic Scapes, a Fragrant Stem

Have you ever tried garlic scapes, those spiral stems that appear in public markets and specialty stores around mid-June? If the answer is no, I invite you to try out this tasty delight.

food waste kitchen fridge

5 Tips to Reduce Food Waste in the Kitchen

16 March, 2021 No Comments

Do you ever throw away a lot of food when you clean the fridge and pantry? Especially fruits, vegetables and almost full jars that have been forgotten at the bottom of the fridge? Here are 5 tips to help you dramatically reduce food waste and save you money at the same time.

TOP 10 Low-FODMAP Fruits

2 February, 2021 No Comments

The low-FODMAP diet provides relief to long-time sufferers of IBS (Irritable Bowel Syndrome). It consists of a phase of temporary elimination of FODMAP carbohydrates, followed by a phase of reintroduction and a phase of long-term maintenance.

2021: International Year of Fruits and Vegetables

26 January, 2021 No Comments

The United Nations is marking 2021 as the International Year of Fruits and Vegetables, spotlighting their vital role in human nutrition and food security, as well as urging efforts to improve sustainable production and reduce waste.

Food Prices on the Rise in 2021 in Canada

18 January, 2021 No Comments

According to “Canada’s Food Price Report 2021” published last December, the average Canadian family of four (2 adults and 2 kids) will pay up to an extra $695 for food this year, as the pandemic and climate change drive up grocery bills to the highest increase ever predicted by an annual food price report. The […]

FODMAP L'épicerie

Radio-Canada’s Report on FODMAP

8 December, 2020 No Comments

Researchers on Radio-Canada’s L’Épicerie show* noted the growing presence in the food industry of food products labelled with a “low-FODMAP” label. Knowing SOSCuisine’s expertise on the issue, they approached us to help explain what this means in their November 11th broadcast report.

A Real Bargain or a Booby Trap?

23 November, 2020 No Comments

To discover good prices, flyers are very useful but … you still have to be vigilant. Radio Canada’s L’Épicerie show has just aired a report on the subject of grocery store discounts in order to help consumers recognize the real bargains amongst the myriad of promotional offers. And for the 8th time in 13 years, […]

10 Super-Efficient Recipes for Solo Cooking

14 November, 2020 4 Comments

Eating well while living alone can be a challenge. First you have to find the motivation to cook for yourself, then you have to know how to add enough variety so you are not eating the same thing all week. Don’t worry: We’re going to give you our best tips for cooking quickly and efficiently […]

How Can the VIP Dietitian Service Help Me?

13 October, 2020 No Comments

We all know that the link between good nutrition and good health is clearly established. However, we don’t necessarily know how to successfully change our eating habits, or how to interpret the signals our bodies are sending us. Not to mention the fact that certain medical conditions require adapted diets which are not always easy […]

New Partnership with the Fédération des kinésiologues du Québec

6 October, 2020 No Comments

Those who follow our blog know that we have always emphasized the importance of being physically active in order to be healthy. In fact, we have published some 200 articles to date with the keyword “sport”. Some of these were written by kinesiologists who are members of the Quebec Kinesiologist Federation (FKQ), whereby the articles […]

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