Our experts talk to you

How to Grow Sprouts

Katharina Paul-Mercier September 26, 2022 ,

Growing sprouts is a relatively easy gardening project. Indeed, it requires very little material and space, and green shoots have a short growth period and can be grown year-round! (more…)

FODMAP: Top Foods from Each Family

Kathryn Adel September 26, 2022 ,

FODMAPs are fermentable carbohydrates that may be partly responsible for symptoms in people with IBS. These sugars can be poorly digested and thus accumulate in the small intestine. For more information about the low FODMAP diet, please read this article. There are five FODMAP families: fructans, fructose, lactose, polyols, and GOS. Fructans can be classified into three sub-categories: allicins, fruits/vegetable and grains. Polyols also include two subcategories, sorbitol and mannitol. (more…)

Camelina Oil, Rich in Omega-3

Cinzia Cuneo September 3, 2022 , ,

In recent years a new oil has appeared on the shelves of grocery stores: camelina oil. Given its high price, you might like to learn more about the organoleptic qualities and health benefits of this oil before buying it. (more…)

Serravalle Vittorio Veneto

Online Dietitian Service: Nicoletta’s Testimony

Cinzia Cuneo August 22, 2022 , ,

Here is the testimonial of Nicoletta, a very satisfied customer of our online dietitian service. Nicoletta lives in Italy in Vittorio Veneto (Treviso).



Is there a specialised diet for psoriasis?

Antonella Giordano August 22, 2022 ,

Psoriasis is one of the most common chronic inflammatory skin diseases, due to both familial factors and autoimmune mechanisms. Prevalence among the Asian and African population is low (2%), while it reaches 11% in the Caucasian population. Psoriasis can go through periods of remission and periods of relapse. (more…)

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