Tag: Dairy Products
For some infants, cow’s milk protein or bovine protein in breast milk or milk formula can be difficult to digest. Can it also be worthwhile for adults to exclude dairy products and bovine proteins? In order to better understand the interest of these exclusions, let’s start by understanding what a food allergy is.
A2 milk is popular in the United States and has recently appeared on the Canadian market. It is marketed as being easier to digest. But what exactly is this product, and does it really provide additional benefits when compared to regular milk? Let’s shed some light on this question!
This article was originally written on October 22, 2018 and fully updated on December 24, 2022. Most people who have lactose intolerance can tolerate a small amount of lactose per day. The lactose content can vary greatly from one yogurt to another, so how to know which yogurt to choose? Here are some explanations to […]
Food and health organisations have made life easier for people who live with food allergies. Here in Canada, the most common food allergies must be labelled on products in a way that’s fast and easy for consumers to understand. However, in a world where every bit of a product is used, labels aren’t always enough. In […]
Butter and margarine are both lipids. Therefore, it’s important to consume them in moderation. Only 30% of your daily calories should come from fats. The total amount of fat recommended is 65g/day for women and 90g/day for men. Keep in mind that a teaspoon of fat equals around 4g.
Many people seem to be lactose intolerant… but what does that actually mean? Is it a milk allergy? Is it necessary to completely avoid dairy products at all costs? Let me answer these questions and give you a few tips to improve your tolerance if you are intolerant to lactose.
The prospects of entertaining friends and family increase during the holiday season. But when food allergies pop up, it’s not always easy to know how to react. How can you customise meals to satisfy the special requirements of allergic people? Here are some tips to help you entertain your an allergic guest in a hassle-free […]
Being a born and bred Italian, I had the chance to experience hundreds of distinct ice cream flavours in several excellent “gelaterie” (ice cream parlours), developing a special taste for real good “gelato”. By the way, gelato is just the Italian word for ice cream, so how come it is so different from North American-style […]
Greek yogurt is undoubtedly the latest dairy product fad. And yet, it’s not really a new kid on the block, as it is part of the culinary heritage of the Middle East. It is in fact just an ordinary yogurt that has been strained. Which accounts for its thicker consistency and much higher protein content […]
Are you a true Parmigiano lover? You may be interested to hear about a lamp that looks like a huge wheel of the king of cheeses. No, this is not an Italian novelty. Instead, it’s the creation of a Dutch couple, named Tom Sprengers and Cyrella Beckers. The inspiration was a culinary trip to Italy. […]
In the frozen food aisle, how do you choose from among the huge variety of milk, sorbets, desserts and other treats that look like ice cream? To make the right choices for your health and taste buds, you first need the right information. Did you know that for a product to be called ‘ice cream’ […]
A new cheese made from donkey’s milk in a farm in Zasavica, one of Serbia’s most famous natural reserves, is now offered to food-lovers with expensive tastes and … deep pockets. At 1000 euros/kilo (about 1270 $/kilo), this cheese is thought to be the world’s priciest. Part of its cost is due to the difficulty […]