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SOSCuisine at Specialty Food & Gluten Free Expo 2016
Does a fun, tasty, and informative event for people with food allergies or special dietary considerations pique your curiosity? Don’t miss the first edition of the Specialty Food & Gluten Free Expo on September 23rd and 24th at Place Bonaventure in Montreal.
2016: International Year of Pulses!
The United Nations declared 2016 International Year of Pulses. Beans, lentils, peas, and chickpeas have been part of the food basket for centuries, because people around the world recognize their appeal as nutritious, versatile foods that can play an essential part in healthy diets.
Take Up the Health Challenge 2016 with us !
The Health Challenge campaign invites Quebecers to eat at least 5 servings of fruits and vegetables every day, to get active at least 30 minutes a day, and to take at least one break a day for increased wellness in life. Registration is open at HealthChallenge.ca. To start spring off right, this year the Health […]
SOSCuisine at the Expo Manger Santé et Vivre Vert 2016
The Expo Manger Santé et Vivre Vert is an increasingly popular event that is taking place from March 11 to 13 at the Palais des congrès in Montreal and from March 19 to 20 at the Centre des congrès in Quebec.
SOSCuisine à l’Expo Manger Santé et Vivre Vert 2016
Si l’alimentation saine, l’écologie et la santé globale sont importants pour vous, ne manquez pas le rendez-vous annuel de l’Expo Manger Santé et Vivre Vert, du 11 au 13 mars au Palais des congrès de Montréal et du 19 au 20 mars au Centre des congrès de Québec. SOS Cuisine y sera comme toujours, au […]
Your Groceries Will Cost 4% More in 2016
For the fourth consecutive year, the price of groceries in Canada will rise faster than the general rate of inflation, according to the Food Institute of the University of Guelph, in Ontario.
Intuitive Eating: Putting an End to Diets
In recent years, the “Anti-diet” movement has gained momentum, with the aim of promoting sustainable alternatives to weight loss diets. One of them is the adoption of a more intuitive eating style.
Gut Microbiome and Sports Performance
The gut microbiome is made up of billions of microbial cells. It plays an important role in modulating the immune system, digestion, vitamin absorption, mood regulation, and a series of other key functions related to health and athletic performance. In recent years, an increasing number of studies have focused on the interaction between the gut […]
Chronic Kidney Disease and Nutrition
Has your doctor told you that you have chronic kidney disease, and you would like to know how to adapt your diet? Here are some tips to help guide you! Note that the following advice does not apply to people who are undergoing dialysis.
IBS: When FODMAP is Not the Solution
Irritable bowel syndrome (IBS) is defined by the Rome IV criteria, according to which a person may have IBS if they have experienced recurrent abdominal pain at least once a week on average for the past three months, and that pain is associated with at least two of the following conditions: defecation a change in […]
Helicobacter Pylori (H. Pylori) and Nutrition
H. pylori is a bacteria which is found in saliva and feces. It can be transmitted when you kiss someone, when you shake hands with someone who has not washed their hands properly, or by consuming contaminated water or food. This is the leading cause of stomach ulcers. The bacteria multiply in the lining of […]
