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How to Make Homemade Ketogenic Bread
For those who follow the ketogenic diet, one of the hardest things to give up is bread. No wonder then that the terms “ketogenic bread” or “keto bread” are among the most researched on the web. If you want to customize your own bread recipes, here are some tips.
6 Essential Accessories For Working Out At Home
No time to go to a fitness center? No babysitter for the children? Find yourself outside the city for work or a vacation? We admit that it is not always easy to stick to a fixed schedule when it comes to exercising! To overcome this difficulty and to help keep you motivated for staying active, […]
How To Make Your Own Homemade Sports Drink
A sports drink such as Gatorade is useful for exercise that last for more than an hour. It is a drink specially designed to provide energy in the form of carbohydrates and to replace electrolyte lost through sweat. But do you know that it is very easy to make your own homemade sports drink with […]
Top 10 Favourite Japanese Recipes to Make at Home
This article was originally written on November 23, 2016 and updated on July 16, 2021. Japan is famous for sushi because it’s so beautiful and delicious. But there’s a lot more to Japanese food. Though the country is compact, the regions vary in both tradition and culinary delights. It has a culinary tradition that somehow […]
Pouding Chômeur – Quebec’s Classic Dessert
For the last 90 years, the recipe for this dessert has been passed from one generation to the next with innumerable variations.
Hazelnuts for “homemade Nutella”
Hazelnuts are full of good fats – mainly the monounsaturated type – that are known for their cardiovascular health benefits. These nuts are also highly antioxidative. Excellent reasons for including them in your menu. We probably already consume them without realizing it, since hazelnuts are the essential ingredient in Ferrero’s Nutella, which is also the […]
Home Canning: Prepare It Safely
Home canning is a popular and safe way to preserve food for later use. Jams, pickles, soups, sauces, meat and seafood are frequently canned in glass jars. If home canned foods are not properly prepared, they can cause serious illness such as botulism. Botulism is caused by the toxin of bacterium – called Clostridium botulinum […]
Éloïse on the home page of UNISG’s website!
Today, let me brag about our colleague’s brilliant academic results at the University of Gastronomic Sciences, in Pollenzo (Italy). As you may already know, Éloïse Vincent has been a part-time contributor of SOSCuisine since 2009, throughout her studies. She recently graduated with the highest possible cumulative GPA (Grade Point Average) of 110/110! Also, she is […]
Five Easy Home Workout Ideas
The term “workout” may conjure images of trainers, cardio machines, and gym memberships. But you can also get an effective workout at home.
TOP 5: Recipes You Can Make with Tea
The most popular drink in the world today after water and way ahead of coffee, tea originated in China around 2737 B.C. It’s a Portuguese Jesuit who introduced it in Europe in 1560. We’re accustomed to having tea on its own – yet tea is an underrated and very delicious ingredient that can be used […]
How to Make the Perfect Stew
We love simmering stews! The aromas of a tasty dinner that has been cooking for hours is the perfect way to be welcomed home after a long day away. But sometimes the end result on one’s tastebuds can be a bit disappointing. Here are our best tips for making your stew a success every time.
Tracy L’Allier, Dietitian with a Passion for Vegetarian Cuisine
Meet the new member our Nutrition team: Tracy, dietitian. Having lived in Australia for 11 years, she brings a unique perspective enriched by her international experience. Passionate about nutrition and committed to a vegetarian lifestyle, Tracy uses her extensive knowledge to provide personalized support to our VIP members. Her experience with type 2 diabetes management […]
