Elsewhere										
									The quickest way to cook apples in the oven.
| ??? | apples, peeled then cut into 5 mm slices | ??? | |
| ??? | sugar | ??? | |
| ??? | margarine non-hydrogenated | ??? | |
| ??? | ground cinnamon | ??? | 
per 1 serving (140 g)
| 
						 Amount % Daily Value  | 
				
| 
						 Calories 110  | 
				
| 
						 Fat 3 g 5 %  | 
				
| 
						 
		          Saturated
							
	              0.4 g
	            
							 2 %  | 
				
| 
						 Cholesterol 0 mg  | 
				
| 
						 Sodium 0 mg 0 %  | 
				
| 
						 Carbohydrate 23 g 8 %  | 
				
| 
						 Fibre 4 g 16 %  | 
				
| 
						 Sugars 19 g  | 
				
| 
						 Net Carbs 19 g  | 
				
| 
						 Protein 0 g  | 
				
| 
						 Vitamin A 4 %  | 
				
| 
						 Vitamin C 1 %  | 
				
| 
						 Calcium 2 %  | 
				
| 
						 Iron 4 %  | 
				
| Food Group | Exchanges | 
|---|---|
| Fruits | 1 | 
| Fats | ½ | 
| Other Foods | ½ |