Elsewhere
| ??? | peaches, yellow, or nectarines | ??? | |
| ??? | lemon juice, freshly squeezed | ??? | |
| ??? | sugar | ??? |
Peel the peaches, cut them in half then pit them. Cut into bite-size pieces. Put in a bowl, sprinkle with lemon juice and sugar. Let stand a few minutes.
Toss well then portion out into individual cups and serve.
per 1 serving (140 g)
|
Amount % Daily Value |
|
Calories 70 |
|
Fat 0 g 1 % |
|
Saturated
0 g
0 % |
|
Cholesterol 0 mg |
|
Sodium 0 mg 0 % |
|
Carbohydrate 17 g 6 % |
|
Fibre 3 g 10 % |
|
Sugars 15 g |
|
Net Carbs 14 g |
|
Protein 1 g |
|
Vitamin A 5 % |
|
Vitamin C 20 % |
|
Calcium 1 % |
|
Iron 2 % |
| Food Group | Exchanges |
|---|---|
| Fruits | ½ |
| Other Foods | ½ |
With a scoop of vanilla ice cream, this dessert was heavenly.