
A typical Spring dessert that I prepare during the Winter Holidays with imported cherries to spoil my celiac friends.
??? | cherries | ??? | |
??? | red wine | ??? | |
??? | sugar | ??? | |
??? | soy beverage, unsweetened, fortified | ??? | |
??? | arborio rice | ??? | |
??? | salt | ??? | |
??? | Cognac, or Brandy | ??? | |
??? | eggs size large | ??? | |
??? | canola oil, to grease the baking dish | ??? | |
??? | icing/confectioners' sugar | ??? |
Cherries can be pitted before or after cooking.
per 1 serving (240 g)
Amount % Daily Value |
Calories 220 |
Fat 3 g 4 % |
Saturated
0.5 g
2 % |
Cholesterol 30 mg |
Sodium 70 mg 3 % |
Carbohydrate 42 g 14 % |
Fibre 2 g 7 % |
Sugars 20 g |
Net Carbs 40 g |
Protein 7 g |
Vitamin A 5 % |
Vitamin C 6 % |
Calcium 11 % |
Iron 10 % |
Food Group | Exchanges |
---|---|
Fruits | ½ |
Meat and Alternatives | 0 |
Fats | 0 |
Other Foods | 1 |