Roasted Pineapple Cream

24 Reviews
78% would make this recipe again

A pineapple purée with spices and rum.

A dessert from Martinique.

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Soaking : 2 h Preparation : 15 min Cooking : 15 min Standing : 2 h
170 calories/serving

Ingredients

1/2 pineapple 1 kg
1 vanilla beans 2 g
1/2 tsp ground cinnamon 2 g
1 tbsp sugar 12 g
1/4 cup rum 65 mL
1 tbsp butter, unsalted 14 g
2 tbsp whipping cream 35% 30 mL

Before you start

A blender or food processor will be very useful for this recipe.

Method

  1. Peel the pineapple, remove the core and cut into thin slices (about 7 mm).
  2. Slit the vanilla bean lengthwise down the centre, scrape out some of the seeds and put them along with the scraped bean in a bowl. Add the cinnamon, sugar and rum, then mix well. Put the pineapple slices into the bowl to macerate for at least 2 h at room temperature or in the refrigerator overnight.
  3. Melt the butter in a pan over medium heat. Add the drained pineapple slices and brown for a few minutes, until golden. Add the marinade (without the vanilla bean*) and cook about 10 min over low heat. Tranfer the pan contents to a blender and purée. Stir in the cream, mix well and portion out the mixture into individual cups or goblets.
  4. Chill in the refrigerator for at least 2 h before serving.

Observations

* The used vanilla bean may be rinsed, dried and stored for reuse.

Nutrition Facts Table

per 1 serving (190 g)

Amount

% Daily Value

Calories

170

Fat

7 g

11 %

Saturated 4.5 g
+ Trans 0.2 g

24 %

Cholesterol

20 mg

Sodium

10 mg

0 %

Carbohydrate

27 g

9 %

Fibre

3 g

11 %

Sugars

20 g

Net Carbs

24 g

Protein

1 g

Vitamin A

8 %

Vitamin C

105 %

Calcium

3 %

Iron

5 %
More info

Claims

This recipe is :
Excellent source of  :
Manganese, Vitamin C
Source of  :
Copper, Fibre, Folacin, Magnesium, Pantothenic Acid, Potassium, Vitamin A, Vitamin B1, Vitamin B6
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1 ½
Fats 1 ½
Other Foods ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

24 Reviews (23 with rating only) 78% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

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Anonyme
october 20, 2021

It was delicious but I could have used a straw instead of a spoon. I was expecting something thicker, don't know if there's a way to do that.

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