Elsewhere
A great summer dessert that can be enjoyed all year round if using canned peaches. In such case there is no need to sauté the peaches in a pan.
| ??? | butter, unsalted | ??? | |
| ??? | peaches, yellow, pitted, cut into segments | ??? | |
| ??? | sugar | ??? | |
| ??? | lemon juice, freshly squeezed | ??? | |
| ??? | white flour (all purpose) | ??? | |
| ??? | baking powder | ??? | |
| ??? | salt | ??? | |
| ??? | milk, partly skimmed, 2% | ??? | |
| ??? | nutmeg | ??? |
per 1 serving (160 g)
|
Amount % Daily Value |
|
Calories 270 |
|
Fat 9 g 14 % |
|
Saturated
5.6 g
30 % |
|
Cholesterol 20 mg |
|
Sodium 90 mg 4 % |
|
Carbohydrate 46 g 15 % |
|
Fibre 2 g 8 % |
|
Sugars 33 g |
|
Net Carbs 44 g |
|
Protein 3 g |
|
Vitamin A 12 % |
|
Vitamin C 10 % |
|
Calcium 10 % |
|
Iron 8 % |
| Food Group | Exchanges |
|---|---|
| Starches | 1 |
| Fruits | ½ |
| Milk and Alternatives | 0 |
| Fats | 1 ½ |
| Other Foods | 1 ½ |