Chocolate Fondue

2 Reviews
100% would make this recipe again

Slices of fruit are dipped in a caquelon of melted chocolate.

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Ingredients

??? lactose-free cream, 35%, for whipping ???
??? unsweetened (dark) chocolate, or other type ???
??? strawberries ???
??? bananas, small, cut into rounds ???
??? clementines, quartered ???
??? grapes, seedless ???

Before you start

You will need a fondue pot and a candle to keep the chocolate warm. Each guest should have a dipping fork (colour-coded if possible) and a small plate to let the cooked fruit pieces cool down a bit.

Method

  1. Pour the cream in a small pot, then heat over low flame until warm, but do not bring to a boil.
  2. Remove from heat then add the chocolate. Let melt 2 min, then stir, using a whisk, until the mixture becomes smooth.
  3. Transfer to a fondue pot and put it on top of a burner. If the fondue is too thick to your taste, stir in some more cream (or your preferred liquor).
  4. Each guest dips with various fruits and enjoy.

Nutrition Facts Table

per 1 serving (200 g)

Amount

% Daily Value

Calories

460

Fat

29 g

44 %

Saturated 18.1 g
+ Trans 0 g

91 %

Cholesterol

50 mg

Sodium

20 mg

1 %

Carbohydrate

46 g

15 %

Fibre

5 g

20 %

Sugars

34 g

Net Carbs

41 g

Protein

5 g

Vitamin A

13 %

Vitamin C

53 %

Calcium

4 %

Iron

25 %
More info

Claims

This recipe is :
Excellent source of  :
Vitamin C
Good source of  :
Fibre, Iron, Manganese
Source of  :
Folacin, Magnesium, Potassium, Vitamin A, Vitamin B6
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1
Fats 2 ½
Other Foods 1 ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

2 Reviews (2 with rating only) 100% would make this recipe again

My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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